Articles

Infographic: Life with Migraines in the United States

In the United States, nearly half of migraine sufferers are never diagnosed. Even those who are tend to experience life-limiting symptoms. In fact, migraines cost 113 million lost work days each year, and cause sufferers to miss an average of seven days of family time each month! More than half of people with migraines [...]

Infographic: Life with Migraines in the United States2022-09-23T18:19:10+00:00

3 Reasons to Adjust Newborns

(My daughter Emme at 1 month old) First of all, this is a bit of a misleading title because the first step in analysis is to check newborns for a misalignment.  While the likelihood of a misalignment is very high after a newborn undergoes the delivery process, it remains possible that the newborn is [...]

3 Reasons to Adjust Newborns2022-09-23T00:10:42+00:00

Occipital Neuralgia Helped by Upper Cervical Care

Occipital Neuralgia is one of the most common diseases that people frequently confuse with migraines and other types of severe headaches due to the fact that THE SYMPTOMS ARE VERY SIMILAR!  Occipital Neuralgia is a neurological disease that occurs due to the inflammation and irritation of the nerves exiting from the top of your spinal [...]

Occipital Neuralgia Helped by Upper Cervical Care2022-09-23T00:09:57+00:00

All About Stress

The number one stress on your body is not traffic, family or your job. Most people don’t recognize this stress because it is constant, beginning with our first breath outside the womb.  Without this stress our bodies would be weak, our bones brittle. You probably have guessed that the stress that I am talking [...]

All About Stress2022-09-23T00:09:11+00:00

Breaking Chronic Pain Cycle of Fibromyalgia

Chronic pain takes many shapes and forms, but we know that it has a huge social and economic burden. The Institute of Medicine reports that roughly 116 million, or 30% of the population suffer from pain lasting a year or longer. Although chronic pain isn’t a life threatening issue, it’s certainly a problem that [...]

Breaking Chronic Pain Cycle of Fibromyalgia2022-09-23T00:07:46+00:00

Good vs. Bad Exercise

Almost all of my Walnut Creek Chiropractic practice members ask me what type of exercise they should be doing and what things they should avoid.  This is such important information because doing the correct things between visits can help support your body’s ideal position and retrain the muscles and ligaments surrounding the spine to [...]

Good vs. Bad Exercise2022-09-23T00:06:04+00:00

What is the Proper Headrest Position for your Car Seat?

The truth is that there is a proper position for the headrest that can increase your safety when riding in a car. The problem is that most people (including car dealers) don’t know what this position is, and therefore people are not properly fitted to their headrests when purchasing a new car. Before I [...]

What is the Proper Headrest Position for your Car Seat?2022-09-23T00:05:22+00:00