Headaches are a common problem that everyone has at least once in a while, but they become a problem for people who suffer from chronic or severe headaches. Not all headaches are the same, however. One of the first steps in getting the right treatment is to determine what kind of headache you have. [...]
No one likes to feel a headache coming on. A bad one can put you off your whole day. You can struggle to focus on your work or enjoy time with family. You may lose your appetite or become short-tempered and impatient because of the pain. Some can even radiate downward and cause pain [...]
The truth is that there is a proper position for the headrest that can increase your safety when riding in a car. The problem is that most people (including car dealers) don’t know what this position is, and therefore people are not properly fitted to their headrests when purchasing a new car. Before I [...]
As a Walnut Creek Chiropractor I know a good deal about posture. Posture is a window to spinal alignment and body balance. Our body functions at full capacity when we are in balance. Therefore, structural integrity dictates how our body functions on every level. Benefits of Good Posture: Improves breathing capacity Improves brain function [...]
