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Advance Upper Cervical Chiropractic Helps Chronic Neck Pain Sufferers Find Relief

2017-07-04T18:06:58+00:00

Some cases of neck pain are minor and easy to ignore.  However, others can be extremely painful and interfere with your ability to perform important daily activities.  Sleeping becomes difficult, and things that require movement of the head and neck, such as driving, are impossible.  Episodes of neck pain might come and go, or they [...]

Advance Upper Cervical Chiropractic Helps Chronic Neck Pain Sufferers Find Relief 2017-07-04T18:06:58+00:00

Is Back Surgery the Right Answer for Those in Walnut Creek, CA

2017-07-04T18:12:37+00:00

Many people take for granted living a pain-free life until something happens to change it, such as chronic back pain. While it is one of the more common complaints, most people do not think it will happen to them. And when it does, relief is the main focus. The bones, joints, and muscles of the [...]

Is Back Surgery the Right Answer for Those in Walnut Creek, CA 2017-07-04T18:12:37+00:00

Sciatica During Pregnancy Alleviated with Proper Spinal Care

2017-06-28T19:05:21+00:00

While pregnancy should be a time of excitement and anticipation, it can come along with some challenges, such as sciatica. Soon the time will be here to love and hold one’s baby, but until then it is important to do all that is possible to limit pain while pregnant. Why is sciatica so common during [...]

Sciatica During Pregnancy Alleviated with Proper Spinal Care 2017-06-28T19:05:21+00:00

Hello world!

2016-09-20T15:42:55+00:00

Welcome to WordPress. This is your first post. Edit or delete it, then start writing!

Hello world! 2016-09-20T15:42:55+00:00

Top 5 Reasons to Avoid the Flu Shot

2017-04-19T03:08:39+00:00

5. It is illogical.  The flu shot contains a ‘best-guess’ of the appropriate flu strain for a particular year.  However, the flu virus is always morphing into new strains throughout a particular season.  Therefore, ‘immunity’ to one strain does not provide immunity to the flu virus. 4. It is ineffective.  Have you ever heard of [...]

Top 5 Reasons to Avoid the Flu Shot 2017-04-19T03:08:39+00:00

The TMJ Linchpin

2017-04-19T03:09:25+00:00

Are we overlooking an obvious cause and relatively simple solution to TMJ Disorder?  Recent research suggests we are.  According to 3 recent studies looking at this problem, there are three significant conclusions that were drawn: There is a definitive association between head/neck posture and TMJ Disorder. This association is not only anatomical (structural) but neurological [...]

The TMJ Linchpin 2017-04-19T03:09:25+00:00

‘Successful’ Back Surgery?

2017-04-19T03:10:13+00:00

Here is the biggest flaw in our health care system today:  while medication and surgery should be the last resort, they are often treated as the first line of defense.  Here are some statistics: In this country, 27 Million Americans suffer from back problems, with over $30 Billion (with a ‘B’) spent on treatments to [...]

‘Successful’ Back Surgery? 2017-04-19T03:10:13+00:00

Paleo January

2017-04-19T03:19:24+00:00

Every January I cleanse myself.  This requires a detox - kind of like my own form of ‘Lent’, where I refrain from alcohol, coffee, and sweets.  I also incorporate some version of a cleanse, which changes shape every year as I try different types to see which one provides me with the best results.  This [...]

Paleo January 2017-04-19T03:19:24+00:00

The ’55 Workout’

2017-04-19T03:20:54+00:00

Here is a great, simple workout that you can do in about 10 minutes and at home.  Choose 2 functional exercises and make sure you have appropriate space and equipment.  For the purpose of this example, I will use the squat and the push-up. Here is how it works:  Perform 1 squat, immediately followed [...]

The ’55 Workout’ 2017-04-19T03:20:54+00:00

Shining Light on San Quentin

2017-04-19T03:22:16+00:00

It was hard to know what to expect from doing a mission trip to one of the most notoriously ‘dangerous’ places on earth.  On Friday, August 19th 2011 I had the distinct honor to join 6 other chiropractors in a day of service to the inmates of the world-famous San Quentin State Prison.  Prior [...]

Shining Light on San Quentin 2017-04-19T03:22:16+00:00